“You are not required to set yourself on fire to keep other people warm”
Transformational Coaching
We are trained from a very young age to believe that we are ‘supposed’ to behave in certain ways in order to be loved. Childhood abandonment and confusion can produce destructive habits in our adult relationships. I have seen marriages saved, relationships healed, and lives forever uplifted by simply choosing to be radically honest about how we relate to others and to choose a different path. Boundaries are necessary for healthy relationships but can be incredibly scary for those of us who are afraid we will be rejected if we truly say what we want and need. Having a partner who reminds us that we will be ok and walks along side us as we start the change is vital. I am honored to walk this path with so many brave souls and to have witnessed their transformation.
I have created an 8 week module course to uncover and begin to heal our people pleasing tendencies and to shift our focus on ourselves and our dreams instead. At the end of 8 weeks life will shift and a new found freedom will be discovered. We will meet virtually ( or in person if you are in the Naples, Fl area) once a week for 8 weeks ( 1 hr) and you will have questions and activities to help guide you to personally discovery. I would be honored to walk beside you. I can tell you from personal experience that no matter how trapped and hopeless you may feel right now the door to the cage is wide open! Please find more info on my page www.codependencyfreedom.com
Blessings, Kristina